Is it Bad to Squeeze Colostrum Out?(Complete Guide)

If you are pregnant, you may begin to see small drops of colostrum leaking from your nipples as early as your second trimester. Colostrum is a yellow, sticky substance that is full of many protective and nutritive ingredients that are perfect for your newborn baby. Is it OK to Squeeze […]

Induce Lactation

How to Induce Lactation Quickly

So many mothers struggle with fears that they will not produce enough milk for their baby. As a Family Support Worker, assisting moms in their breastfeeding journeys, I am so thankful for the vast resources available today to help them with breastfeeding. Whether you are already holding your baby, or […]

Spectra S2 vs. Medela Pump In Style

How Long Can Breast Milk Sit Out Before It Goes Bad?

“Breastfeeding is not a choice, it is a responsibility.” “Breastfeeding is nutrition, warmth, and love all rolled into one.” “A mother makes milk. What’s your superpower?” A mother would know that breast milk is best for her baby. When your baby is born, he depends on your milk. Your milk […]